What is Instrument Assisted Soft Tissue Mobilization
Instrument Assisted Soft Tissue Mobilization
Instrument Assisted Soft Tissue Mobilization, or IASTM, is a tool that therapists may use to treat soft tissue dysfunction. This approach to soft tissue work is utilized to identify and treat restrictions in the fascia. IASTM tools are designed to find tissue abnormalities such as scars, restrictions and adhesions. The tools are made to allow the therapist to concentrate their force into a smaller surface area, resulting in a more efficient treatment. The goal of using these tools is to trigger an inflammatory healing response in order to stimulate the production of new collagen and encourage pain free healing.
Some issues that it may be used for are:
Chronic Inflammation
Cervical or lumbar sprains
Plantar Fasciitis
Scar Tissue
Trigger Finger
Patellofemoral disorders
Myofascial pain and restrictions
IT Band Syndrome
Although controversial, there have been multiple studies addressing the benefits of IASTM on a cellular level. Some of these include reduction in scar tissue, an increase in circulation, and remodeling of collagen fibers to promote healing and restore function. When IASTM is incorporated into a therapeutic exercise program, the soft tissue is encouraged to lay itself down in an appropriate arrangement.
What Should I Expect From an IASTM treatment?
Your therapist will use their instrument to glide over your skin. When the tool picks up on scar tissue or an adhesion, you will feel a “catch”. Your therapist will then spend about 30-90 seconds treating this area. IASTM should not be painful but it may be uncomfortable at times. After your trouble area is treated, your therapist will guide you through a stretching or strengthening program, depending on your needs.
The potential outcomes from this type of treatment include increased range of motion, blood flow, and decreased pain. Mild soreness following a treatment is not uncommon and is not dangerous. When paired with active exercises, IASTM is an effective tool that your physical therapist may utilize to help you gain the maximum benefits from your treatment sessions. Give us a call to schedule an appointment- 1-718-258-3300 or click here to find out more about IASTM physical therapy services.
About Evolve Physical Therapy-
There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better!
First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself.
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