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Marine Park, Brooklyn

Our original location in Marine Park has two studios. One focused on healing existing physical issues and a second devoted to strength training. Move between the two as you improve your physical wellness. Relax with complimentary coffee, tea and spa water.                       


Marine Park
3319 Avenue N
Brooklyn, NY 11234  

Monday-Thursday: 8am-8pm
Friday: 8am-3pm

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Mill Basin, Brooklyn

Physical therapy meets fitness at Mill Basin. Our Mill Basin studio space is located within Harbor Fitness. We pair our advanced physical therapy methods with extensive state of the art fitness equipment to help you achieve any fitness or athletic goal.


Mill Basin (located in Harbor Fitness)
6161 Strickland Ave
Brooklyn, NY 11234

Monday: 7am-5pm
Tuesday: 7am-5pm
Wednesday: 7am-5pm
Thursday: 7am-5pm



park slope, brooklyn

At our second Harbor Fitness location and third location overall, we focus on strength development as a method of injury prevention. We will manage and help you work around your injury so that you can get back to your sport or activities quickly and stronger than ever!


Park Slope (located in Harbor Fitness)
550 5th Ave.
Brooklyn, NY 11215

Monday: 12pm-8pm
Tuesday: 7am-3pm
Wednesday: 12pm-8pm
Thursday: 7am-3pm
Friday: 7am-3pm