Rock Steady Boxing at Evolve
Group Boxing for People Living With Parkinson’s Disease
Evolve Physical Therapy in Brooklyn, NY has licensed physical therapists who have been treating patients with Parkinson’s Disease in NYC for over 25 years. Evolve has teamed up with RSB to offer another truly great way to help the Parkinson’s community get stronger and better.
Boxing Class Schedule
Tuesday: 10:40am-12:00pm | 3-4pm | 6:15-7:15pm
Thursday: 10:40am-12:00pm | 3-4pm | 6:15-7:15pm
Sunday: 11:00am to 12:00pm
For more information About RockSteady Boxing Classes for People Living with Parkinson's Disease please call 1-718-258-3300
Training classes, taught by Physical Therapists and Certified Personal Trainers, include an exercise program that attacks Parkinson’s at its vulnerable neurological points. While focusing on overall fitness, strength training, reaction time and balance, workouts include: focus mitts, heavy bags, speed bags, double-ended bags, jump rope, core work, calisthenics and circuit weight training. No boxing experience is necessary and people of all ages are invited to participate. Boxers, both male and female, range in age from mid-30s to early 90s.
For more information about Evolve's RockSteady Boxing Classes for People Living with Parkinson's Disease, please call: 1-718-258-3300
The History of Rock Steady Boxing
Rock Steady Boxing is a nonprofit that was founded by Scott C. Newman, a former Indiana prosecutor, in 2006. Newman, who is living with Parkinson’s, started noticing great improvements to his overall health after participating in this high energy workout. As word started to get out about this new and exciting program, the demand started to increase. Now people living with Parkinson’s are finding hope through this fun and energetic workout program. We offer Parkinson’s boxing training classes here at Evolve for people at any skill level.
The “Rock” Hard Evidence
What The Experts Say…
Can Rock Steady Boxing Help You?
Rock Steady Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. RSB classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
Classes - RSB offers four different levels of classes to accommodate varying degrees of Parkinson’s/fitness.
Support - The PTs at Evolve Physical Therapy have years of experience with patients with Parkinson’s Disease, and know how to help patients move and feel better at any degree of fitness. We strive to help patients feel strong and empowered, and work hard to reduce the progression of symptoms, which is why Evolve and Rock Steady make a great match!
Camaraderie - Friends for fighters and caregivers. Group fitness classes and positive atmosphere are proven to push fighters to work harder and will help them get better at a faster pace.
Boxing Class Schedule
Tuesday 10:40am-12:00pm | 3-4pm | 6:15-7:15pm
Thursday 10:40am-12:00pm | 3-4pm | 6:15-7:15pm
Sunday 11:00am to 12:00pm
Address: 3311 Avenue N Brooklyn NY 11234
For more information about EvolveNY's New RockSteady Boxing Classes for People Living with Parkinson's Disease, please call: 1-718-258-3300