Running a marathon?
Joined a Run Club?
Stay strong. Run longer. Recover faster
with an Evolve Running Assessment.
Our Running Assessment includes
- Gait & Biomechanical Analysis
Identify stride inefficiencies & posture issues - Strength & Stability Testing
Evaluate muscles that power endurance running - Form Refinement
Coaching to fine-tune stride length, cadence & mechanics - Flexibility & Mobility Screening
Spot tight hips, hamstrings, calves & lower back limitations - Recovery & Injury Prevention Strategies
Foam rolling, mobility drills & prevention tips
Why It Matters
Smarter Training = Better Results
- Avoid common injuries like shin splints, IT band syndrome, and hip pain
- Improve efficiency for faster, easier miles
- Recover quicker so they can stay consistent
Our Locations
Evolve Physical Therapy + Sports Rehabilitation embraces a holistic approach to recovery, focusing not only on healing injuries.
