Brooklyn Physical Therapy News- Evolve NY
Evolve Physical Therapy Updates New Location in Park Slope, Brooklyn
Evolve Physical Therapy Relocates One Physical Therapy Clinic to New Location in Park Slope, Brooklyn…
Evolve Physical Therapy Relocates One Clinic to New Location in Park Slope, Brooklyn
Hello from the team at Evolve Physical Therapy!
We wanted to send out an update to confirm with everyone that we do in fact have a 3rd location. The newly updated physical therapy clinic is located in Parkslope, Brooklyn on the front side of Harbor Fitness!
About Our 3 Physical therapy Clinic Locations:
Our very first location is in the Marine Park neighborhood in Brooklyn and offers two studios. One of the studios is focused on healing existing physical issues and conditions while the second studio is solely devoted to specialized strength training . Move between the two as you improve your physical wellness. Relax with complimentary coffee, tea and spa water.
Our first Harbor Fitness location, also known as Evolve's 2nd physical therapy clinic, is located in the Mill Basin neighborhood of Brooklyn, NY. At this specific location, Evolve offers both advanced holistic physical therapy services and specialized fitness programs by our friendly, personable staff, while utilizing the latest in cutting edge physical therapy equipment and state of the art fitness technology.
Why we opened up a 3rd location? Convenience for YOU of course!
Our 3rd addition to the Evolve Physical Therapy locations list is located at Evolve's second Harbor Fitness location in Park Slope, Brooklyn. At this new location we focus specifically on strength training and strength development as a method of injury rehabilitation and injury prevention.
In short, Evolve's physical therapists will assist you with a personalized physical therapy program to get you back feeling 100% better!
Check out our new Park Slope Physical Therapy Clinic
New Physical Therapy Services Now Offered by Evolve's Personable and Professional Physical Therapists-
Offering physical therapy services and individualized treatment programs for different parts of the body including- carpel tunnel, planter fasciitis, hand therapy, TMJ, neck tension, muscle tightness, tight calf muscles, prehab, post surgery recovery and care, specialized sports treatment physical therapy programs, soft tissue therapy, and pediatric physical therapy programs for kids and growing teenagers.
Benefits of Using Evolve's Physical Therapy Services-
There are many potential health benefits of receiving holistic physical therapy treatments, massage therapies, chiropractic sessions, and other types of therapy treatments. Some of the benefits include: increases in blood and oxygen flow to problematic areas, increased flexibility, reduces stiffness, improves range of motion, increases optimal muscle function, reduces pain levels associated with injuries and conditions, improves success with chronic pain management programs, increases injury recovery times, assists with injury prevention, enhances overall physical performance, etc.
For more information on all of Evolve's advanced holistic physical therapy services in Brooklyn, please visit:
https://www.evolveny.com/physical-therapy/
“Our ultimate goal At Evolve is to utilize core techniques and offer a wide range of specialized treatments to reduce pain, improve mobility, and enhance physical strength”. Louis Ezrick, CEO of Evolve Physical Therapy.
Ready to get Started?
Evolve's Official Online Patient Registration Form:
https://www.evolveny.com/patient-registration
About Evolve Physical Therapy
Brooklyn’s Premier Holistic Physical Therapy Clinics-
There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of bio-mechanics merged with fitness to help our patients get better and stay better!
First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself.
Schedule a Consultation with Evolve's holistic physical therapists below-
Phone# (718)258-3300
Physical Therapy and Stroke Recovery
Physical Therapy and Stroke Rehabilitation: The following article is a quick guide that you can use as a starting point to give you an idea of what a stroke is, what can cause a stroke, how a stroke rehab program is the most suitable decision after having a stroke, and how we can work together to overcome any of the stroke’s lasting effects on your body.
Physical Therapy and Stroke Rehabilitation
As most of us probably already know, having a stroke is perhaps one of the most terrifying situations a person could ever go through. Fortunately though, if you ever have a stroke, you don’t have to sit there and accept the damage the stroke has done to your body. There are steps that we can take to get you to a point where you regain function of your body while also building up your strength. The following article is a quick guide that you can use as a starting point to give you an idea of what a stroke is, what can cause a stroke, how a stroke rehab program is the most suitable decision after having a stroke, and how we can work together to overcome any of the stroke’s lasting effects on your body.
What is a stroke?
A stroke is when brain tissue is damaged due to a lack of nutrients and oxygen. This is what we call a cerebrovascular accident. The most common cause of a stroke is the clogging of a blood vessel in your brain, causing certain parts of it to rapidly fail. This type of event is an ischemic stroke, where as the bursting of a blood vessel is a hemorrhagic stroke. Both of these types of stroke are equally terrifying. Both of these types of stroke can cause severe damage to the nervous system and dramatic loss of motor function. The extent of damage a stroke can cause widely varies depending on the section of the brain and where the stroke related “hot spot” is located.
What are the common signs of a stroke?
Sudden numbness and weakness
Sudden headache, dizziness, problems with coordination, and loss of balance
Changes in eyesight
Slurred speech and confusion
What are the risk factors for a stroke?
High cholesterol and triglyceride levels
High blood pressure
Smoking
Diabetes
Cardiovascular conditions
Obesity
Lack of physical activity
The last two points, obesity and lack of physical activity are the biggest risk factors for a stroke. Now, I know that sometimes I can talk about them a lot but these two risk factors are important as they are something that you can control. When you are at Evolve you will need to face the possible consequences of your past lifestyle, but that doesn’t mean that you have to live with these consequences. We all hope that a stroke won’t happen to us, but if it does then there is a thing or two we can do to help.
What does the rehab program entail after a stroke?
The first thing we do is an initial assessment, which is absolutely crucial so that we can judge your overall postural tone as well as your level of sensory deficit. It is extremely important that before we start you on your rehab program that we have a clear picture of how you feel and how you will respond to the different physical therapy activities. We always follow the moto "Primum non nocere", which is a fancy way of saying do no harm.
The initial phase of treatment is all about reeducating any muscles that have lost motor functions. If we are dealing with the loss of function in either an arm or leg, the therapy will focus on achieving joint movements through a full range of motion. We will start with passive movements at first until you experience some regeneration going on and traces of contraction. Then we move on to aided movements, where you will need to try as hard as possible to gain control of the affected limb.
As we move through the process and as you improve, we will move on to more complex tasks, including working to achieve fine motor activity in the hands and fingers. This is a very important segment because achieving success here in therapy will give you a lot more independence and self-confidence in your daily life.
Before starting the stroke rehab program, you must understand that every treatment is individually adjusted, and it depends on the patient's current status. It is crucial that you continue to perform the physical therapy movements and exercises at home, and make it into a daily routine. That way you can work on getting better every day and we can make sure that you are not missing any opportunity to make your stroke recovery quicker.
What results can you expect from stroke physiotherapy?
How long you can expect to undergo stroke rehabilitation depends on the severity of the stroke. In a lot of cases, you can expect to see results typically around 3 to 6 months. After this period, the longer you continue the physical therapy sessions and recommended daily routines, the more longer lasting results you will achieve.
How do I sign up for a stroke rehabilitation program?
Stroke rehabilitation has the best outcome if it is started as soon as possible. Do not hesitate to book your first stroke rehab session at Evolve Physical Therapy today! As soon as you are booked in, we will give you an initial assessment and then we can get underway with your full stroke rehab program immediately. The quicker we start, the quicker you can regain motor function and achieve more independence.
Call: 1-718-258-3300
Or Get Started by Filling Out Our Form Here- https://evolveny.com/contact
About Evolve Physical Therapy-
Brooklyn's Premier Holistic Physical Therapy Clinics-
There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better!
First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself.
Multiple Locations!
NBC Nightly News Covers Rock Steady Boxing at Evolve NY Physical Therapy
Evolve NY Hosts Rocksteady Parkinsons Boxing, Tapped for NBC Nightly News TV Section; Set to Air Oct. 20, 2018 6:30p.m.
Evolve NY Hosts Rocksteady Parkinsons Boxing, Tapped for NBC Nightly News TV Section; Set to Air Oct. 20, 2018 6:30p.m.
Dynamic Physical Therapy Network in NYC, EvolveNY, Adds Special Boxing Training Program for People Living With Parkinson's Disease; Receives Recognition in form of section on NBC Nightly News Oct 20th, 2018 at approximately 6:30-6:45 pm.
Evolve NY Physical Therapy has had Certified Physical Therapists in NYC treating patients with conditions such as Parkinson’s Disease for over 25 years. As such, Evolve Physical Therapy has proudly partnered with Rock Steady Boxing at the beginning of 2018 to provide a one of a kind exercise program based on the training regiment of professional boxers at their Brooklyn, NY location that is specifically aimed at treating people suffering from Parkinson’s Disease.
What is Rock Steady Boxing?
Rock Steady Boxing (RSB) is a unique exercise program that adapts pro boxing techniques for people with Parkinson’s disease and has helped thousands of people across the country regain strength, mobility and hope.
Lock in Your Position at Evolve NY’s Rock Steady Boxing Class Today!
Call: 1-718-258-3300
What is Parkinson’s Disease?
Parkinson's disease (PD) is a long-term degenerative disorder of the central nervous system that mainly affects the movement. Common symptoms include tremors, rigid movements, slurred speech, and slowing of movement that can make a simple task like getting out of chair frustratingly time-consuming.
The statistics from the Parkinson’s Foundation are staggering:
Nearly one million will be living with Parkinson's disease (PD) in the U.S. by 2020, which is more than the combined number of people diagnosed with multiple sclerosis, muscular dystrophy and Lou Gehrig's disease (or Amyotrophic Lateral Sclerosis)
Approximately 60,000 Americans are diagnosed with PD each year.
More than 10 million people worldwide are living with PD.
The incidence of Parkinson’s disease increases with age, but an estimated four percent of people with PD are diagnosed before age 50.
Men are 1.5 times more likely to have Parkinson's disease than women.
Why Rock Steady Boxing at Evolve NY?
It is estimated that 1-1.5 million Americans have Parkinson’s disease, with as many as 60 thousand new cases being diagnosed each year. The Rock Steady Boxing program provides an opportunity to drastically improve physical condition, mobility, renewed hope, quality of life, and also adds the sense of community for people living with Parkinson’s disease.
NBC Nightly News will air the Evolve NY and Rock Steady Boxing Section on Saturday, October 20th at or around 6:30-6:45 p.m.
Read Evolve NY’s Major News Story- NBC Nightly News Covers
Rock Steady Boxing at Evolve NY
For more information on Evolve NY and Rock Steady Boxing Classes for People Living With Parkinson’s Disease, please visit- https://www.evolveny.com/rsb
Evolve NY Rock Steady Boxing Class Information:
Location: 3319 Avenue N Brooklyn, NY 11234
Class Times/ Rate: Tuesday / Thursdays 10:30-12:00pm or 3:00-4:00 PM
Sunday 1:00-2:00
Lock in Your Position at Evolve NY’s Rock Steady Boxing Class Today!
Call: 1-718-258-3300
About EvolveNY-
Evolve NY Physical Therapy- NYC's Premier Holistic Physical Therapy Clinics in NYC.
Proudly serving residents in Brooklyn, NY; with patients seeking high quality, personable, and professional physical therapy services from all over NYC, Manhattan, Bronx, Queens, Staten Island, Long Island.
EvolveNY- 3 Convenient Locations 1-718-258-3300
Is Active Release Therapy Right For Me?
Active release technique (ART) is a popular treatment method used to improve range of motion and flexibility and help correct soft tissue restriction. It's one of the fastest growing treatment methods in physical therapy and sports rehab practices today. Active Release Therapy provides practitioners with an effective tool to help treat muscular pain syndromes and stiffness, therefore improving athletic performance.
Active release technique (ART) is a popular treatment method used to improve range of motion and flexibility and help correct soft tissue restriction. It's one of the fastest growing treatment methods in physical therapy and sports rehab practices today. Active Release Therapy provides practitioners with an effective tool to help treat muscular pain syndromes and stiffness, therefore improving athletic performance. Elite athletes around the world understand the benefits of regular ART sessions and oftentimes rely on them to help combat the day-to-day aches and pains associated with the repetitive stresses of sport. It can also be a solid treatment option for the average joe who enjoys physical activity but suffers from feelings of tightness and pain associated with exercise.
Where to Find Certified Active Release Technique Providers?
The medical providers who typically achieve certification in ART treatment are chiropractors, physical therapists, physicians and massage therapists. Finding a practitioner who uses ART as part of their toolbox is as simple as searching “active release therapy near me” or “active release technique Brooklyn, NY” via google. Here you will find a list of the certified practitioners in your area and where to find them.
How do I know if I can benefit from Active Release Therapy?
Some of the signs that you may benefit from ART treatment include stiffness in the elbow, neck, hands, knees, ankles, shoulders, or lower/mid back. You may also be a good candidate for this type of treatment if you experience difficulty performing exercises, have painful or swollen joints, demonstrate limited range of motion, or have the sensation of tight muscles. Many musculoskeletal disorders can be improved with the use of ART therapy. It would be beneficial to schedule a consultation with your nearest physical therapist to find out if you are a good candidate for this treatment.
How Does Active Release Therapy Work?
The aim of ART treatment is to “break up” or loosen thickened scar tissue that forms adhesions to the surrounding soft tissue. It can also be used to help prevent scar tissue formation. Thickened scars and soft tissue adhesions limit joint range of motion causing muscular tension and pain. The physiological purpose of these adhesions is to stabilize an injured body region by generating stiffness in the surrounding tissues. The problem here is that immobilization is usually not the right way to approach the soft tissue injury as it may lead to an increase in pressure on the joint itself. As a result, nerves may become trapped between layers of restricted muscle, fascia, and skin. This tension usually leads to pain and loss of muscle function/performance. ART therapy uses mobilization techniques to reverse this process and help improve mobility. The treatment itself is not typically a pleasurable experience, however most people are able to overlook this because of the relief they tend to feel afterwards.
What Are the Benefits of Active Release Therapy?
There are many potential benefits of receiving ART treatment including increased flexibility, improved range of motion optimal muscle function, and reduced pain levels.
Increased Flexibility/Range of Motion – This is accomplished by producing relaxation of the muscles and reducing any adhesions that may be found. This is especially beneficial for people who sit at a desk all day at work and feel resultant discomfort or for people who are very active during their work day and experience symptoms of muscle overactivity. Improving flexibility and range of motion will lead to improved athletic performance and decreased pain/discomfort while performing activities of daily living.
Improvements in chronic pain – Chronic pain is considered one of the main sources of dysfunction in older adults and well as people in their 20’s and 30’s. Although significant variation exists among specific diagnoses, one of the main hallmarks of chronic pain is inflammation, which can be soothed using ART techniques.
Performance enhancement– ART promotes quicker muscle recovery, thus decreasing soreness and the rest time required between training sessions or competition. For this reason, It is one of the most popular recovery tools utilized by elite athletes today. It improves blood flow to working muscles and injury sites which will help decrease pain and speed up the healing process. Enhancing your range of motion will also allow you to to move more freely and through a more natural trajectory at the joints involved.
Injury Prevention- ART helps restore normal muscle function and decreases strain on joints, which may help prevent injury during physical activity and normal daily tasks like bending down and lifting. Many athletes utilize this treatment to help upkeep their bodies during the season and prepare it for the upcoming season. By preventing the laying down of scar tissue, we are preventing adhesion formation and therefore
What sets ART apart from other soft tissue treatments?
ART is an aggressive soft tissue modality that utilizes a combination of manual pressure/massage with active movement from the patient. This combination of therapies is effective in treating soft tissue adhesions, myofascial trigger points, and joint pain. People who receive ART treatment report significant improvements in stiffness, flexibility, pain, tenderness, recovery, and performance as compared to massage on its own.
What can I expect out of Active Release Therapy?
Since ART is a very precise form of treatment, it can sometimes feel painful or overly aggressive. It's important to be thoroughly examined by your physician or physical therapist before you begin this type of treatment to ensure that you are a good candidate. Some people may experience significant improvements after just one ART session, but everyone’s body will respond differently to the onset of this treatment. Experiencing mild pain and soreness after a treatment session is normal in the beginning, however your body will eventually adapt to this pressure as time goes on. If you are feeling severe pain during treatment, please let your healthcare practitioner know, however moderate discomfort is normal. Please note that healthcare providers who utilize ART treatment should be certified in the use of active release techniques.
For more information on active release therapy, please visit: https://www.evolveny.com/active-release-therapy/
