Evolve NY's Holistic Physical Therapy Services in NYC

Physical Therapy Services with Evolve

Are you looking for a physical therapist who not only creates a customized treatment plan, but also focuses on finding and treating any underlying health issues that you may have? At Evolve, we are a physical therapy clinic that values individualized treatment and a holistic approach. With our 3-step process we will focus on evaluation, healing, and strengthening. We provide dynamic physical therapy so you can be fit for life.

If you are in need of immediate physical therapy services, please call- 1-718-258-3300

Below is a comprehensive list of our available services and treatment plans:

Manual Physical Therapy:

Manual physical therapy is a type of treatment that utilizes soft tissue techniques to relieve tension in damaged tissue. This type of therapy will be initiated at your evaluation and continued over the course of your physical therapy. It has proven to be able to decrease back pain, muscle spasms, and joint dysfunction. Click here to find out more about our manual physical therapy services

Prehabilitation:

Prehabilitation or prehab is used to help prevent an injury before it occurs. It is also used prior to having surgery to speed up recovery times. At Evolve, we use postural correction, functional strengthening, and mobility drills to address asymmetries, prevent injury, and optimize performance.

There are many ways that prehabilitation can benefit you. These would include but are not limited to: help to correct muscle imbalance, improve flexibility, fix joint alignment, normalize the stability of your core, and it can also help to improve the overall endurance of your muscles. Click here to find out more about our prehab physical therapy services

Parkinson's Boxing Training:

Rocksteady boxing is used to help people who have Parkinson’s disease regain strength and mobility. These exercises the target gross motor movement, balance, core strength and rhythm have been proven to slow down the progression of Parkinson’s disease. The boxing moves are adapted and designed to help patients regain control of their range of motion, and improve overall quality of life.

At any stage of this disease, those who attend these boxing classes will find that they are able to regain and start to build up their strength and flexibility again. Along with the increased range of mobility perks, boxing training can also help you work out any pent-up stress. Click here to find out more about our Parkinsons Disease physical therapy services

Running and gait:

This is a form of therapy that helps people regain the ability to stand, walk, or run. It can also be used to help athletes preform their best, or recover from a sports related injury. To access where it may be best to start improving these areas, your physical therapist may have you walk or run on a specialty treadmill that captures your movements. This allows them to point out what needs to be improved, and start to implement a treatment and recovery plan. Click here to find out more about our runners physical therapy services

Pediatric PT and Adolescent:

We have a dedicated team of therapists who specialize in physical therapy for pediatric and adolescents. We can implement therapy programs to meet all your family’s goals and help improve function and mobility for your children with our innovative physical therapy programs. Our creative and fun techniques will be a hit with kids as well as teens. Contact us for a consultation today to discuss available treatment options. Click here to find out more about our pediatric and adolescent physical therapy services

Schroth Method:

The Schroth Method directly accesses spinal movement and muscle tightness caused by scoliosis. With the Schroth method, we want to de-rotate, elongate, and stabilize the spine. This therapy will help restore muscle memory, posture, and alignment. Since Scoliosis is unique for anyone with the condition, our highly skilled therapists will develop a custom plan to fight back against your scoliosis, and help to prevent further rotation of your spine. Click here to find out more about our scoliosis physical therapy services

Hand Therapy:

By utilizing hand therapy, you can treat unique muscle groups, tendons, and ligaments. This kind of treatment can help you develop and regain your fine motor skills in your fingers, hands and wrists.  Patients who qualify for hand therapy may have had a sports injury, or an accident that has caused them to lose mobility and function of their hands. Click here to find out more about our hand physical therapy services

TMJ Dysfunction Treatment:

We can help correct TMJ without surgery with our treatment plans. At Evolve, we can begin to heal issues with your temporomandibular joint that connects your jaw to your skull. Based on your current condition, we will develop a plan to help eliminate jaw pain associated with TMJ. The following are a few types of therapy that can be used to relieve this kind of pain: manual therapy, low-load exercises, and specialized pain treatments. Click here to find out more about our TMJ physical therapy services

Soft Tissue Therapy:

Here at Evolve, for musculoskeletal injuries, we use instrument-assisted soft-tissue mobilization (IASTM) to heal muscles and joints that cause pain during movement. This will improve range of motion, strength, and pain perception.

Here are a few reasons we utilize soft tissue therapy:

• Soft Tissue Therapy can improve your range of motion

• Reduce swelling and decrease pain

• Reduce any adhesions that have formed

• Prevent scar tissue build up

• Lengthen muscles and tendons

• Restore mobility and functionality of affected areas

There are many types of soft tissue techniques that may be incorporated into your treatment plan. Some of the following may be used during the course of your treatment: sustained pressure, direct oscillations, and parallel mobilization. Click here to find out more about our soft tissue physical therapy service

Post-surgical Care:

At Evolve, we are an outpatient facility. We align our treatment plans with our patients long term sports and activity goals. Our experienced physical therapists follow the latest and best protocols when creating your treatment plan. We will develop a close relationship with your surgeon and doctors so that we can work together as a team. It is important to us that you reach your highest fitness goals. With us, good enough just doesn’t cut it.  Click here to find out more about our after surgery care physical therapy services

Orthopedic Physical Therapy- every physical therapist in our team is skilled to deal with injury or illness that affects your bones, joints, muscles, tendons or ligaments. These are mainly fractures, strains, sprains or postoperative conditions. 

Our physical therapists will have you go through a thorough assessment before laying out a plan of treatment that is in line with your goals. You can expect to use modalities such as electrical stimulation, ultrasound and hot/cold application. We will teach you exercises that will help boost your healing, return you to function and to prevent re-injury. Click here to find out more about our

Orthopedic physical therapy can feel hard at first, as you start learning your exercises and moving through your pain. Treatment sessions are focused on rebuilding your flexibility, strength and function to help you get back on your feet. Click here for more information about our orthopedic physical therapy services

Occupational Physical Therapy- we also specialize in conditions related to daily function and movements and related injuries to your job. Certain hazards at the workplace can cause your body to feel aches and pains that make you susceptible to repetitive strain injuries-a.k.a- (RSI). 

RSI, also known as work-related pain, is the general term used to describe muscle, nerve or tendon pain caused by repeated movements and overuse of our joints. It is also caused by improper posture, malalignment, vibrations, compressions, and other cumulative trauma. It can cover a wide range of painful musculoskeletal disorders.

At evolve, our physical therapists are well trained to spot these kinds of conditions and what could have possibly caused it. They will treat and manage your pain, give you exercises to stay pain free, and teach you strategies on how to prevent it from recurring.  Click here to find out more about our occupational physical therapy services

Sports Physical Therapy- in sports, every athlete is prone to injury. In sports physical therapy, one of our our missions at Evolve Physical Therapy is to prevent and to minimize the risk for sports injuries.

Since our physical therapists are well versed in sports physical therapy, there are also trained to improve your form and performance through exercises that they provide. But sometimes, athletes do get injured, and again physical therapists are responsible to help them get back to the field. 

Our physical therapists will often perform manual therapy, some soft tissue and deep tissue massage to loosen up muscles that stiffened because of an injury, after which you will start exercising to build your strength, endurance, balance and coordination. All of these exercises will help you return to your sport in tip top condition.  Click here to find out more about our sports physical therapy services

Do You Need a Physical Therapist That Can Provide Specialized Treatment for Your Injury or Condition?

Regardless of your current condition we can formulate a plan to get you back to your best self. From accident to injury, we have physical therapy specialists that will dedicate themselves to your healing.

We have three prime New York City locations that are devoted to helping you recover. Our main physical therapy office is 3319 Avenue N, located in the heart of Marine Park in Brooklyn. This location features a tranquil and relaxing spa-like environment. Our second location, 6161 Strickland Avenue, is in Mill Basin’s Harbor Fitness, and is designed primarily for athletic patients. Our third and final location is 191 and 15th Street, located at Park Slope's Harbor Fitness. This facility is meant to push you even further in your physical therapy or fitness treatment. Contact us today to schedule your consultation with our team. Give us a call to schedule a consultation! 1-718-258-3300

About Evolve Physical Therapy in Brooklyn-

NYC's Premier Holistic Physical Therapy Clinics-

There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of bio-mechanics merged with fitness to help our patients get better and stay better!

First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself.

Multiple Locations!

1-718-258-3300

https://EvolveNY.com

How Can Physical Therapy Help with Pain and Discomfort Caused by Scoliosis?

Evolve NYC Physical Therapy Scoliosis Treatment

Have you struggled with finding the right treatment plan for your scoliosis? At Evolve, we want to see you find relief from any discomfort caused by your condition. If you or someone that you care about are looking for innovative physical therapy treatment methods that can help alleviate your pain, you’ve come to the right place.

Schedule a Consultation!

Call- 1-718-258-3300

What is Scoliosis?  

In simple terms, scoliosis is a condition that causes your spine to move to the side and turn. When viewing your spine on an x-ray, it may appear to have an “s” or a “c” shape. Scoliosis is a medical condition that is often detected during a physical examination and cannot be prevented. However, there are many fantastic physical therapy treatments and plans that can assist in increasing your function and mobility.  

Common Symptoms of Scoliosis

While scoliosis can sometimes be pain free for some individuals, for others that is simply not the case. Below are some of the many ways that this condition may cause you irritation or discomfort.

• Scoliosis can alter your alignment and posture

• Pain can occur with certain movements or activities

• You may notice that you have an uneven hip or waist line

• Pain can occur in the following areas: spine, shoulders, pelvis, and hips

• Your shoulders may appear to be uneven

Combat Scoliosis Pain with Advanced Physical Therapy Treatment Options

There is a wide variety of options out there for treating your scoliosis. Some of these would include: surgery, bracing, and physical therapy. However, a physical therapist can provide an individualized physical therapy treatment plan at any time during the many phases of your Scoliosis. We can complete a full evaluation to access how the condition is affecting your body, your overall range of motion, and any other limitations that may be present.

Here are just a few of the innovative approaches that we implement with physical therapy for the treatment of scoliosis:

The Schroth Method:

This ingenious method will directly access spinal movement and muscle tightness that is caused by scoliosis. Each exercise will be tailored to benefit the unique spinal curvature of each patient. The goal of these types of exercises is to help alleviate pain and stop the curve progression of your spine and make scoliosis more manageable.

Strength Training:

At Evolve, we use strength training exercises to help build the muscles surrounding your spine back up. This type of training will be completely customized to fit the needs of your specific condition.

Range of Motion Exercises:

We can also develop and implement a plan consisting of simple range of motion exercises to help prevent, or treat any limitations caused by your scoliosis.

Manual Therapy:

Our team of dedicated physical therapists in NYC can also manually help you restore motion to joints and affected tissue. By using our hands to direct you, we can help you retain any movement patterns that you may have lost. Manual therapy has been proven to also reduce pain in those damaged tissues.

The types of treatment listed above are just some of the many options out there for reducing pain or tightness caused by scoliosis. At Evolve, we understand that each body is different. We will evaluate your individual condition to form the right treatment plan for you.

Alternative Treatment Methods for Scoliosis

If you are suffering from scoliosis it may be recommended that a brace be worn in order to prevent your condition from worsening. Wearing a brace can limit the progression of spinal curves. If your scoliosis is severe, your health professionals may even recommend considering spinal surgery or fusion to lessen the curve of your spine.  

Are you suffering from pain or dysfunction caused by scoliosis?  

Here at Evolve, we provide the most up to date treatments and techniques for treating pain and discomfort caused by scoliosis. Our dedicated team of therapists will work with you to implement a custom physical therapy plan to help you start seeing results, and improve your mobility. We will provide expert treatment and advice for you during any phase of your scoliosis condition.

Click here for more information about physical therapy for Scoliosis

Contact us today today to start creating your customized healing plan.

Call- 1-718-258-3300

Directly schedule an appointment through our contact form and fast track the entire process! https://www.evolveny.com/contact

About Evolve NY Physical Therapy-

NYC's Premier Holistic Physical Therapy Clinics-

There’s physical therapy, there’s training, and then there’s EVOLVE.

We use the science of bio-mechanics merged with fitness to help our patients get better and stay better!

Schedule a Consultation Today!

Call- 1-718-258-3300

https://www.evolveny.com/contact